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Gain Stress Relief! Improve Health, Wellness and Nutrition! Increase Personal Power!
 
Be the best you can be! Rosalie Moscoe, stress, wellness and nutrition consultant, helps people achieve vitality and productivity. As a motivational speaker and consultant, Rosalie gives people the keys to gain stress relief and a strong work/life balance. 
 
Stress Banishment
Do you or your staff suffer from an overload of stress? With empathy, stress management consultant Rosalie Moscoe helps people turn distress into a Zone of Positive Energy. With a focus on stress relief, Rosalie says, "We know we are in that zone when we feel challenged, happy and moving ahead in life." As a health and wellness consultant and effective motivational speaker, she leads people to that seemingly elusive, positive zone.
 
Since 1995 Rosalie continues to work as a motivational speaker, delivering dynamic programs on stress, work/life balance and nutrition. As a health and wellness consultant, she finds that people feel empowered once they acquire the knowledge and skills to move forward. A dramatic and fun motivational speaker, she helps people strengthen their coping abilities and gain joyfulness.
 
New E-Book Release:
 
Frazzled Hurried Woman! Your Stress Relief Guide
to Thriving...not merely surviving
Frazzled Hurried Women E-Book
 
Balance your life. Attain Stress Banishment. Find your Zone of Positive Energy!
 
This comprehensive e-book, packed full of solid, stress relief strategies and insights, with colorful, fun, illustrations will help you:
 
Understand the effects of overcommitments and stress on mind and body.
Uncover the Five Early Danger Signals of Over-stress.

Learn how your perception of stress is key to handling it.
Discover the benefits of positive attitudes and friendships.
Access vital nutritional information to not only reduce stress,  but also to improve both mental and physical health.
Uncover ways to include physical activity in your life.
Find out the importance of sleep and how to get it.
Assess your health quotient through your Personal Wellness Wheel.
Give relationships a chance to enhance your life.
Learn simple relaxation techniques to remain calm.
 
'Burned out' becomes what you were,
not who you are.

To Order E-Book, Frazzled Hurried Woman! Go To Shop Page.
 
 
Who can benefit from Rosalie's presentations or e-book?
Staff or management at corporations, associations, hospitals, universities and other organizations, and individuals. A stress reduction consultant, Rosalie captivates audiences with her top keynote address, The Hurried Person Transformed: From Surviving To Thriving! Speaker, writer, nutrition consultant, stress management consultant and performer, she is no stranger to that title! An enthusiastic motivational speaker, she points the way toward peak performance.
 
Get Answers for symptoms of brain fog, feeling overwhelmed or exhausted. With her authentic, caring style, stress management consultant Rosalie offers stressbanishment through in-person presentations or small group coaching tele-seminars. Her goal as a motivational speaker is for you to crystallize your own direction toward a healthy balance for a calmer, less harried lifestyle. Identify your stress triggers that come from many areas of life: emotional, physical, relationships, vocational and more!
 
 
Clients ask...?
How can I feel more relaxed?

Nutrition Consultant To The Rescue
As a Registered Nutrition Consultant, Rosalie Moscoe, RNCP,
(The Healthy Food Coach), motivates participants to eat more healthful foods. Her nutrition programs for holistic health offer stress relief not only for improved physical health, but also Mental Health.
  
As a dedicated nutrition consultant, her most popular program, Food & Mood: A Love/Hate Relationship, gives uncommon, yet key, nutrition information to boost moods and vitality. Through small group coaching tele-seminars or in-person, one-to-one nutritional consulting Rosalie, nutrition consultant, guides you toward a healthier YOU. A health and wellness consultant, she is passionate about food's impact on health.

In 2003, motivational speaker Rosalie Moscoe was featured on the front page of Canada's National Post Newspaper about The Hurried Woman Syndrome. Note her New Release E-book Frazzled Hurried Woman! Your Stress Relief Guide to Thriving...not merely surviving. Uncover her personal journey and insights, from a hurried lifestyle to one that is calmer, more balanced.
 
Let Rosalie, Health and Wellness Consultant, and her outstanding programs bring value to you and members of your organization.
 
Subscribe to Rosalie's complementary 'Health In Harmony Newsletter' for up-to-date information.
Testimonial
RE: July Ezine - This is Your Brain Speaking.
Hi Rosalie,
Thank you once again for sharing such valuable information in keeping ourselves fit and functioning properly.
Usha Agrawal 
 
Contact Rosalie
Tel. (416) 653 0077 or toll free: 1 (877) 653-0077

This website is for informational purposes only. Consult your health care practitioner for any medical advice. The statements made on this website and any of its publications have not been evaluated by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent disease. © 2008 Health In Harmony, A division of 1538491 Ontario Inc.

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Subscribe to Rosalie’s FREE e-zine Newsletter, Health In Harmony News. Discover ways to keep your mind and body in tip top shape–so necessary for our "stressed-out" world.

In each monthly newsletter, you get solutions for ways to:

  • reduce stress
  • boost vitality
  • normalize weight
  • achieve better moods
  • improve nutrition
  • achieve work/life balance

“Thanks for the great article about the harried stress syndrome. Your ezine is full of helpful tips and resources to reduce stress and harmonize health and wellness.”
Sonia Hawrylyshyn, Career Counsellor
McMaster University, Hamilton, Ontario

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