• Normalize weight?
• Get information on family nutrition or convalescence?
• Find out more about the use and abuse of food supplements?                                                            
• Make sense out of conflicting theories of nutrition?
• Discover the consequences of specific food choices?
• Learn how to make choices more appropriate to your needs?    

Testimonial: "It was springtime and, although a time for rejuvenation, it became a time when my energy was decreasing, and concentration and focusing were depleting. An examination with my family doctor confirmed my vital signs were in good standing. I thought I was eating well. I shopped at the organic food market, buying organic raisins and organic frozen desserts.        When all other options failed me, I turned to Rosalie Moscoe who became my nutrition consultant. She quickly identified the problems and put me on a rational eating plan. I called Rosalie the next day and asked, 'How can eating a balanced diet work miraculously - in 24 hours?' Many thanks."  Laura Ford, Ed.D. Testimonial: Food & Mood CD "I can hardly wait to eat tomorrow morning. So far so good, I have lost a pound or two, but more importantly I find that I am eating fewer sweets and chocolates. Although I must admit that every so often I do indulge, but I have noticed that I am consuming less in sugar and I am making an effort to eat less in the white bread category. Quite frankly your disc was the best 15 bucks that I spent in a long time." - Michael Givens

 

What is a Registered Nutritional Consulting Practitioner?

Champion of holistic health, she helps you through changes in diet. A health and wellness consultant, she gives you tips for success to achieve high quality eating. Rosalie lets you know how you can still enjoy many of the foods you love. 

• Evaluation of your food intake, usually over a given week. Particular attention is paid to the proportions of protein, fat, starches, sugars and fiber consumed.
• Recommendations on food selection and preparation.
• Information on how to attain better energy and better moods.
• Recommendations about food supplements (vitamins, minerals, enzymes, protein, essential fatty acids).
• Information on the benefits of eating in a healthy way to encourage the body to heal itself.
• A program specifically designed for you which takes into consideration such factors as height, weight, age, gender, level of exercise or physical activity. Also assessed are dietary goals, food preferences, sensitivities to specific foods, dietary habits, religious beliefs with respect to the diet, and nutritional deficiencies.
• Weight normalization.
• Information about the consequences of specific food choices.
• Ways to make choices more appropriate to your needs.
• An understanding of barriers to success including temptations or people pushing food on you. How to eat at buffets or dinner parties that last all evening. How to cope and stay on track.  

Testimonial: "Rosalie is someone who is very knowledgeable in her field. We have found her to be very resourceful & connected.  We have been touched by the fact that she truly cares. We are both feeling better, & people have noticed a change in our appearance. Today our neighbour visited & commented that we are both looking 'FRESH & a lot younger'."   Jay & Molly Banerjei, Real Estate Professionals for 16 years. jay@jaybanerjei.com Jay Banerjei M.B.A, Real Estate Sales, Re/Max Rouge River Realty Brokerage 416-286-3993 jay@jaybanerjei.com(blackberry) www.jaybanerjei.com www.remax.ca