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Natural Stress Remedies - Stress Relief Download and Book

Looking for Holistic Relief of Your Stress?

Frazzled, Hurried Woman!

Family Stress Your Stress Relief Guide to Thriving…Not Merely Surviving

Frazzled Hurried Woman! offers a wealth of well-researched and well-lived advice for not only detecting the Five Early Danger Signals of stress, but how to recognize your perception of it, which is the key to managing it. Chapters include crucial information on: attitude, nutritional boosts, sleep, relaxation and acquiring calmness, relationship enhancement, physical fitness. This stress relief guide offers real solutions to maximizing your potential for emotional, physical and nutritional stamina as well as stress management at work.
 
For detailed information about each chapter and a
short excerpt, click here.

Start Enhancing Your Mind Body Spirit Connection!                                                                                                                 

Have Fun Again!

Your Author and Mentor:

 

Rosalie Moscoe R.H.N., R.N.C.P.

"After many trials concerning my own health, I initiated a quest
for that elusive healthy balance," says Rosalie Moscoe. "It led
me to wellness education and to becoming a speaker on stress 
relief and work/life balance. My ever expanding interest
in the healing properties of food also motivated me to become
a registered nutritional consultant. I knew I had to share my
knowledge with other women."

 
Rosalie’s wealth of experience and education can help you assess the best approach to your own personal quest for stress relief. Her professional speaking engagements have proven her proficiency with topics concerning wellness, healthy balance and nutrition. A registered nutritional consultant in private practice, she is well qualified to help you re-engage a healthy lifestyle—free of immobilizing any unnecessary stress. She can help you find natural treatments for stress relief and help you reduce stress and nutritional related anxiety. You can begin enhancing the essential relationship between your mind, body, and spirit.
 

For further information about Rosalie’s credentials visit:About Rosalie.


TESTIMONIAL:  “Stop right here. Ladies, it’s time to attend to your well-being. Frazzled Hurried Woman! was written for every overworked woman, whether she is 20 or 60, because our lives are plagued with demands. Every chapter offers comforting advice for managing busy days. In charming style, Rosalie consistently weaves academic research with common sense and real experience to help you renew your sense of self. As a high energy, empathetic and intelligent individual, an entertainer, a volunteer, fund raiser and professional speaker who lives in a modern, fast paced city, Rosalie (a wife, mother and grandmother), understands well the daily frustrations invoked by fatigue.

She’s every woman’s mentor for good health. Love this book. Take it to heart. It’s a clear wake-up call.”  C.K. Clarke, Editor ccink@sympatico.ca


 

The Truth about Stress and its Damaging Effects

 

According to the American Psychological Association’s (APA) 2007 Stress in America Survey, mothers in the ‘sandwich generation’ ages 35-54, feel more stress than any other age group as they balance the demanding delicate acts of caring for their growing children and aging parents. “In my experience of speaking to thousands of women in the workplace, even single women are feeling the effects of a hurried and fast paced society.” ~ Rosalie.

 

100% Money Back Guarantee

 

Read this book from cover to cover. If after trying the many stress remedies, they don’t work for you within 60 days, or if you’re not beginning to establish an enhanced mind, body, spirit connection, we will cheerfully refund your money and you can keep the book.  

 

TESTIMONIAL: “Rosalie does it again! This E-book is wonderful. Every chapter is packed with practical, easy to follow advice for the (overworked) modern woman. Changing your life is hard. Rosalie almost makes it easy, by explaining why change is necessary, providing numerous simple examples of places to start, and offering sound medical explanations. Rosalie pulls no punches. The stories she tells from her private life are courageous and inspiring. I'd love to send this book to all my patients.”

Dr. M. Zitney, M.D., Chronic Pain Specialist.

 
No False Promises

 

This book in itself won’t remove your stressors, but it will give you effective coping skills for stress relief and as well as for stress related anxiety. You also will receive keys to improve your health through natural remedies. It is up to you to put these steps and resources into practice and begin enhancing your mind, body, spirit connection, however, Rosalie’s fun loving style, knowledge and experience will help guide you along the way.

TESTIMONIAL: “Frazzled Hurried Woman! was written with a compassionate, playful, and loving spirit; its vivid illustrations communicate powerfully. Rosalie’s advice is balanced and psychologically sound. You will quickly discover yourself in the pages of her book especially through her poetry and quotes. I encourage you to read The Modern Day Woman’s Lament, on page 4: ‘I straddle the precipice between work and home.’

 

A comprehensive and substantive coverage of 10 key areas of our daily living with clear and concrete practical tips each step along the way, written in a down to earth and action-oriented approach, the Frazzled Hurried Woman! is easy to read, understand and put into action. I particularly enjoyed the practical information Rosalie researched about healthy food, nutrition and eating. So wonderful, having Rosalie’s key ideas and work concisely pulled together in one place.

 

I have been inspired by Rosalie’s work for over 10 years. She is a sincere, authentic, warm and inviting woman, rich in life experience, with many and varied talents and gifts. Rosalie is a remarkable person, woman, mother, wife and human being: an engaging, sensitive, enthusiastic, powerful, creative and passionate professional.

 

Rosalie’s Frazzled Hurried Woman! speaks powerfully to me in the important areas of my life.”

Dr. Jim Leonidas Ph.D., C. Psych. Registered Psychologist,

Toronto, Ontario, Canada




Ordering Information – Stress Relief Download

Frazzled Hurried Woman! Your Stress Relief Guide to Thriving...not merely surviving - By Rosalie Moscoe.  Her personal journey and insights, from a hurried lifestyle to one that is calmer, more balanced.

 

Go to Shop

E-book: 16.95 + GST, Print Book: $18.95 +GST, & Shipping.

 

 

Author of e-book Frazzled, Hurried Woman! Your Stress Relief Guide to Thriving…not merely surviving, DVD video and audio CD Less Stress: More Success! as well as audio CD, Food & Mood: A Love/Hate Relationship, Rosalie offers free help with monthly e-zines subscription, Health in Harmony News,  and posted articles at: www.healthinharmony.com. E-mail: Rosalie@healthinharmony.com





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Rosalie Moscoe, RHN, RNCP
 
 
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Subscribe to Rosalie's FREE e-zine Newsletter, Health In Harmony News. Discover ways to keep your mind and body in tip top shape–so necessary for our "stressed-out"; world.

In each monthly newsletter, you get solutions for ways to:

  • reduce stress
  • boost vitality
  • normalize weight
  • achieve better moods
  • improve nutrition
  • achieve work/life balance

"Thanks for the great article about the harried stress syndrome. Your ezine is full of helpful tips and resources to reduce stress and harmonize health and wellness."
Sonia Hawrylyshyn, Career Counsellor
McMaster University, Hamilton, Ontario

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