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Nutrition Speaker, Consultant Offers Natural Stress Remedies
The Basis For Good Health is Nutrition
“You Are What You Eat,” Brian Weiss stated in a 1979 issue of Psychology Today Magazine.
So what are you? An apple, a turkey sandwich, a hamburger or a chocolate cookie?
TO FIND OUT, choose one of Nutrition Consultant ROSALIE MOSCOE's TRAINING PROGRAMS for better nutritional health! As a Registered Nutrition Consultant, Rosalie provides you with the latest information on eating with good health in mind.
The Basis For Good Health is Nutrition
“You Are What You Eat,” Brian Weiss stated in a 1979 issue of Psychology Today Magazine.
So what are you? An apple, a turkey sandwich, a hamburger or a chocolate cookie?
TO FIND OUT, choose one of Nutrition Consultant ROSALIE MOSCOE's TRAINING PROGRAMS for better nutritional health! As a Registered Nutrition Consultant, Rosalie provides you with the latest information on eating with good health in mind.
Choose one of Rosalie's Nutrition Training Sessions to suit your learning style.
- One-to-one nutrition consulting, in-person consulting for those the Toronto, ON, area.
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Tele-seminars or small group nutrition coaching by phone.
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In-person nutrition seminars at your conference or organization.
As a Registered Nutrition Consultant, Rosalie Moscoe, RHN, RNCP, (The Healthy Food Coach), and nutrition speaker motivates participants to include healthy nutrients in their diets. As a nutrition speaker, her holistic nutrition programs uncover nutrition health benefits for improved physical and Mental Health.
As a dedicated nutrition consultant and nutrition speaker, her most popular program, Food & Mood: A Love/Hate Relationship, gives uncommon, yet key information on eating healthy to boost moods, brain health and vitality. Through small group coaching tele-seminars or in-person, one-to-one nutritional consulting Rosalie Moscoe, nutrition speaker answers such question as "why is healthy eating important?" She guides you toward a healthier YOU.
Find out about programs for Universitiy and High School students, Mental Health Agencies and Public Groups for the topic Nutrition for Good Mental Health.
You are a survivor, the end result of thousands of generations that came before you. However, the last 100 years has seen an unprecedented change in our diet - fast food, processed food, food that really isn’t healthful food.
“So what?”, you ask. “We’re living longer than our ancestors ever did”. The reason the majority of us live longer is largely due to sanitation and mass immunization as reported in the 1999 Merck Manual. A list was compiled of the top 100 advances in medicine of the 20th century. Topping the list were control of infections, mass immunization and the discovery of vitamins. Unfortunately, vitamin or nutritional therapy is not widely taught in medical schools, and many people are not leaping into old age; they’re struggling with diseases that make life extremely unpleasant.
Lifestyle Choices
The World Health Organization reports that 75% of all early mortality is caused by lifestyle choice (a lack of life-giving vitamins, minerals and other nutrients), smoking, excessive drinking, little physical activity, and obesity.
Don’t click off this page yet. There’s hope that humans CAN change habits. They’re only habits!
So where do you start?
Nutrition Consultant Rosalie Moscoe, RHN, RNCP, The Healthy Food Coach, helps people get back on track. A registered holistic nutritionist, she provides a food plan with nutrition health benefits that can work for you. A health and wellness consultant, Rosalie guides you through the maze of fad diets. As an effective motivational speaker, she outlines steps toward better digestion and how to deal with cravings. With expert nutritional information, Rosalie, nutrition consultant, maps out a journey to a new you.
Nutrition Consultant Rosalie Moscoe, RHN, RNCP, The Healthy Food Coach, helps people get back on track. A registered holistic nutritionist, she provides a food plan with nutrition health benefits that can work for you. A health and wellness consultant, Rosalie guides you through the maze of fad diets. As an effective motivational speaker, she outlines steps toward better digestion and how to deal with cravings. With expert nutritional information, Rosalie, nutrition consultant, maps out a journey to a new you.
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The body is remarkable in its rejuvenation capabilities. Complementary medicine, using the best of what our society knows, can kick-start the healing process to better health. This may include medication or surgery when appropriate, coupled with a change in diet to one that is suited to the person. Specific supplements, and herbal or homeopathic remedies, can also be effective. Check Andrew Saul's Supplement, Safety Testimony to Parliament at: www.doctoryourself.com/testimony.htm
Other lifestyle changes to gain stress relief such as relaxation techniques, visualization, a reduced workload, rest, and a good night's sleep are also an important part of the recovery process. |
Gaining nutrition information is a great place to start. Let Rosalie Moscoe, registered holistic nutrition consultant, RHN, RNCP, guide you to building nutritional well-being. What you eat can influence your physical and mental health and your very DNA. (Jack Challam, Feed Your Genes Right). At the very least, you may start to feel and look better! Check the Journal of Orthomolecular Medicine www.orthomed.org for 35 years of nutrition research.
For more information or to book your date, Contact Rosalie.
Tel. (416) 653 0077 or toll free: 1 (877) 653-0077
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Subscribe to Rosalie's FREE e-zine Newsletter, Health In Harmony News. Discover ways to keep your mind and body in tip top shape–so necessary for our "stressed-out"; world.
"Thanks for the great article about the harried stress syndrome. Your ezine is full of helpful tips and resources to reduce stress and harmonize health and wellness." |
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