From Frazzled To Fantastic!
From Frazzled to Fantastic! Strategies to Combat Burnout
An enjoyable presentation and performance, yet a poignant look at life in the fast lane and its serious ramifications.
Rosalie, Stress Speaker, Convention Speaker, sets the stage with a dramatic opening reliving her personal experiences of stress overload: She’s frazzled; she’s hurried; she’s tired, rushing to attend to her children, her career and her parents. Like a whirling top, she couldn’t keep spinning forever. Interacting with audience members, she elicits causes of stress and participants respond in kind. Rosalie responds to each in a knowing, light-hearted style – yes, she too can relate! Passionate about the necessity for the modern day, ‘rushed off their feet’ woman or man to find some stress relief, Rosalie, dynamic motivational speaker, assures audiences that it is possible to recover their sense of self.
Keys to holistic relief and healthy lifestyle choices are offered to combat technology and workplace stress. However, fun is in Rosalie’s heart while she speaks, acts and even sings to share her insights. She manages to boost morale while encouraging audience members to sing along to the song, “I’m All Stressed Out”. Captivated audience members often jump on stage to add to the fun.
This program can be converted to a break-out session or a longer in-depth, half-day program.
Participants discover:
- Their perceptions of stress and how to change it
- Early warning signs of the Frazzled, Hurried person and Over-Stress
- The positive and negative effects of stress
- Type ‘E’ personality, being everything to everyone
- How to boost self-esteem and stop over-nurturing
- Steps to change negative thinking to more Positive Attitudes
- Ways for enhancing Mind, Body, Spirit, through rest and other self-nurturing methods
It’s time to reflect upon the pace and quality of both your inner and outer world.
From Frazzled to Fantastic! is a health promotion program that focuses on stress relief and better productivity. However, the key for Rosalie is that she leaves attendees not only with added skills, but also with a sense of greater possibilities and joy in their hearts.
This program includes a master copy of a learning guide booklet enabling participants to continue their learning.
