Rosalie Moscoe, RHN, RNCP - Stress Speaker, Nutrition Speaker/Consultant 1-877-653-0077

Press

Canadian Living Magazine –  Use Your Lunch Break to Relieve Stress

By Adam Ledlow, March 2012 – Print and online

Here’s how to use your lunch break to relieve stress and recharge your batteries. Feeling frazzled at work? Harvard researchers have found that women with highly stressful jobs are 40 per cent more likely to develop heart disease than their less-stressed colleagues. Manage work-related stress over your lunch hour with this five-point plan from Rosalie Moscoe, Continue reading…


The Canadian Online Business Journal – Easy Ways to Beat Job Stress and Create a Healthy Workplace – go to Page 64

By Mark Borkowski -  January 2012 | Volume 5 – Page 64

Workplace stress can tear us apart. It plays havoc on our physical and emotional well-being – and ultimately sabotages our performance.  If you feel like you are precariously juggling,  Continue reading … Pg. 64


The Canadian Jewish News  – De-stressing the lives of women

Carolyn Blackman, Staff Reporter, Thursday, January 5, 2012

TORONTO — Rosalie Moscoe’s goal is to de-stress and de-frazzle the lives of women. A registered holistic nutritionist, Moscoe, 66, is the author of Frazzled Hurried Women, Your Stress Relief Guide to Thriving… Not Merely Surviving.  Continue reading …


CTV.ca – Beat holiday shopping stress by treating yourself, too

by Constance Droganes, CTVNews.ca | Wednesday Nov. 23, 2011 7:31 AM ET

Every year the holidays sneak up on shoppers, leaving stressed-out millions rushing to malls to find gifts for loved ones. Such madness may seem unavoidable, especially in today’s busy world. Here’s the good news – Continue reading…


Snap! North Toronto – Frazzled Hurried Woman! Book Signing with Rosalie Moscoe

Fans of Rosalie Moscoe and book enthusiasts alike were invited to come out and enjoy an entertaining presentation by the nutritionist and stress relief consultant. View photos by Snap!..


Self Publishing Experts – Writing a Book? You can Self-Publish!

Friday Author Interview Series: Rosalie Moscoe

Posted on October 21, 2011 by Lisa Shultz

“There’s never an end to editing, changing words, improving or removing things. There came a time when I had to say, ‘That’s enough, it’s okay!’” – Rosalie Moscoe Continue reading...


InspireMeToday.com - Let learning, sharing and loving ignite your passion

Let learning, sharing and loving ignite your passion for life and self-transformation. If today were my last day on Earth and I could share 500 words of brilliance with the world, here are the important things I’d want to pass along to others Continue reading …


AlwaysNewYou.com – Power Foods for the Mind & Body

Respecting the body’s need for a balanced, healthy diet is imperative. Whole foods are key for women in menopause to power both mind and body.  Super foods in the Mediterranean diet are a great start – olive oil, fish, beans, chicken, some lean meats  View more


All Talk TV.com – (internet TV) I’m Every Woman – Rosalie Moscoe and The Toronto Firefighters

with Janette Burke- All Talk TV.com view video


Stress Management Key to Keeping Business (and Owner) Alive

by Jeanette Mulvey, BusinessNewsDaily Managing Editor

The challenges of owning a business aren’t always about hiring employees or satisfying customers. Sometimes, the struggles are a little more personal. And usually, the end result is stress.

Learning how to deal with stress may be as important to your long-term business success as learning how to make a profit. In fact, failing to manage stress can kill you, studies show. Continue reading…


Nature’s Cure for Mental Illness Orthomolecular Nutrition to the Rescue’, Vitality Wellness Journal

My husband and I waved goodbye as we watched our son John (not his real name) board the plane, happily joking with his buddies. The year was 1989. John was 19, and headed for what we expected to be a wonderful youth tour overseas; indeed, for the first few weeks he called home to say what a good time he was having. But after the fourth week, we received a shocking phone call. The trip organizers were sending him home. John had become paranoid and delusional; he had been taken to a hospital after fainting at the top of a mountain. Continue reading…


Feeding the Body & Mind, The Suburban

You are what you eat.

We’ve all heard this before, But according to nutritional consultant Rosalie Moscoe, it’s no cliche.

In fact, according to Moscoe, what we feed our bodies has a profound effect not only on our physical well-being, but it’s integral to maintaining good mental health as well. Moscoe was one of the speakers at a lecture recently sponsored by the Montreal Chapter of the International Schizophrenia Foundation. Continue reading…


Is the stress in a woman’s life a disease? Doctor identifies ‘Hurried Woman Syndrome’: Juggling kids, career
By Julie Smyth, National Post

Rosalie Moscoe, Juno nominated children’s entertainer
It is 11 a.m. on Monday morning and Rosalie Moscoe is standing in front of an audience of a half-dozen Procter & Gamble employees, trying to help them cope with the stresses in their lives.

The audience gathered in the small cafeteria in Cambridge is all female. They are in mid-level jobs, have children, husbands, bills to pay and hectic lives. They are seeking ways to find that elusive balance. Continue reading…