Meet Rosalie Moscoe
 Rosalie is a wife, a mother and proud grandmother. She too has experienced stress, poor health and made her way back to healthier, more vital living. Her training and experience in workplace wellness, stress management techniques and holistic nutrition give her the knowledge and interest to help others through her work as a stress speaker, nutrition speaker and holistic nutritional consultant.Music and Performing Career
Before her career as a motivational speaker on stress relief and nutritional information, Rosalie spent over 20 years in music and creative arts. A children's singer and performer, she was part of the Canadian singing duo Jim & Rosalie, and later a solo performer. She performed across Canada for hundreds of thousands of children and their families in concert halls and on TV. She wrote songs about fun, self-esteem and feelings, and recorded five children's albums as well as published a children's music and activity book. She was nominated for two Juno (Canadian Music) awards.
Changing Paths
Like many women, however, Rosalie took on too much. When she suffered poor health, she began to seek ways to achieve stress relief and work/life balance. She also investigated the connection between healthful food, physical fitness and well-being. As she made these alterations in her life and learned more about lifestyle enhancement, her physical health improved.
Wellness Education
She returned to school to study Workplace Wellness and Health Promotion at Centennial College in Toronto. Later, she became an instructor on stress management at her alma mater, the basis for Rosalie's work as as stress management consultant. Rosalie learned that 'wellness' is more than just physical well-being; it includes our emotional, spiritual, vocational, financial and social world. None of these areas of life stands alone; they are intertwined and impact each other. Inspired, she became determined to share this knowledge with others, and so began her career as a motivational speaker and health and wellness consultant.
Nutritional Education
Rosalie continued to investigate preventive health which included trying various food plans. Today, she continues to uncover the foods that are best for her. Still eager to learn more about well-being, she pursued a diploma in Holistic Nutrition (RHN) at the Canadian School of Natural Nutrition. As a Registered Nutritional Consulting Practitioner (RNCP), Rosalie designs food plans for individuals, many who have been referred by medical doctors. Coupled with her experience as a nutrition consultant, she is also a trained and experienced motivational speaker who speaks for groups, in-person or through tele-seminars. To many audiences, as a nutrition speaker, she shares information about the impact of food and nutrients on physical and mental well-being.
Why Hire Rosalie? Because You Get:
An expert health and wellness consultant, with over 20 years of in-depth, hands-on experience in preventive and complementary health. As a motivational speaker, she has spoken professionally to organizations since 1995, and is prepared to help you or your staff achieve a healthier lifestyle.
A graduate of Canada's only Workplace Wellness & Health Promotion Program, she is also certified in Health Canada's Workplace Health System. A health and wellness consultant, Rosalie is still inspired to share this vital wellness information with others. This includes ways to achieve stress relief so that people no longer accept a harried lifestyle. A keen interest in the importance of self esteem to well-being, she also provides the keys to achieve positive personal power.
A motivational speaker, with a captivating style, she outlines benefits of stress relief, physical activity, time management and relaxation techniques - some of the ways people can maintain a healthy work/life balance. Strategies for healthful eating to achieve a healthier lifestyle is a special interest for Rosalie.
A Registered Nutrition Consultant, Rosalie, The Healthy Food Coach, consults with individuals or groups. She provides guidance pertaining to the building and maintenance of nutritional well-being. As a nutrition speaker and nutrition consultant, she is committed to helping people discover how to make more appropriate food choices for a better lifestyle.
A teacher, she instructed the course 'A Wellness Approach to Stress Management' at Centennial College in 1999. Rosalie, a stress management consultant, is dedicated to sharing this information to help people attain balance and fully enjoy life.
An author, she has released her book and e-book, Frazzled Hurried Woman! Your Stress Relief Guide to Thriving...Not Merely Surviving. She has also penned many articles that have been published in magazines, newspapers and on the internet. Check www.ezinearticles.com where Rosalie is featured as an expert author. She gladly shares her insights and experience with others for the betterment of health and well-being for people world-wide.
An expert with the understanding of how to research and develop crucial information. She owns the skill and enthusiasm to customize generic content to suit your needs. Rosalie gives you a guarantee that you will receive that special fit. A performer, she was nominated for 2 Juno Awards (Canadian Music Awards). Rosalie often uses humour and dramatic techniques or appropriate songs. Participants walk away touched and transformed. Truly, her appeal spans all generations.
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| Reprinted from Health in Harmony |
