Speaker, Consultant, Author
Specializing in Stress Relief and Nutrition
Wellness is an active word – not a state you achieve and then thrust aside. The Wellness Movement was founded in the ‘50’s. John Travis, physician and author (and U.S. soccer player) was a key leader in that movement. Wellness is not just pertaining to good physical health; wellness is about acknowledging and accepting your situation in many areas – emotional, physical, mental, financial, intellectual, spiritual, social/relationships, with a significant intention of moving forward.
In 1938, at the age of 28, my father Sam somehow contracted pericarditis – inflammation and swelling of the sac lining the heart. It can be a fatal condition, not allowing the heart to beat properly and is caused likely by a viral infection or fungus. Sam’s family arranged for emergency surgery at the Cleveland Clinic whereby the whole pericardium (lining of the heart) was stripped away from the heart muscle. The procedure is called
2014. Another year behind us and we’re here to talk about it! How did you fare this past year? Was it a difficult year? Did you have fun? Was it vitalizing or restorative? Did you discover time for learning and growing? Or was this past year one of disappointment? Was 2014 etched in your memory as a time for love and sharing? Or was it the season for closing doors? Perhaps last year encompassed all