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Attain Work/Life Balance, Engage Natural Stress Relief Remedies. Enhance Positive Thinking Health!

Be the best you can be! Rosalie Moscoe, stress speaker and wellness expert, helps people achieve vitality and productivity. As a motivational speaker, author and nutrition consultant, as well as nutrition speaker, Rosalie gives people the keys to gain ultimate stress relief and a strong work/life balance.

Watch Rosalie on
 
5 Ways to Reduce Stress


Visit Rosalie's Blog to access short audio and video clips, articles on stress relief and nutrition.

www.FormerlyFrazzled.com
A Place to Feel Calm, Centered, and In Charge


New Book Release (in Print and E-Book Formats)

Frazzled Hurried Woman! Your Stress Relief Guide to Thriving... Not Merely Surviving
Frazzled Hurried Women E-Book
  • Gain Natural Stress Remedies
  • Attain Personal and Workplace Well-Being
  • Enhance Your Social Quality of Life!
Overcommitted
Overtired
Overstressed
...and just pain Overdoing it all sums up the life of today's Frazzled, Hurried Woman.

This comprehensive guide is packed full of solid, strategies and insights from an expert stress speaker. With fun illustrations for your enjoyment, Frazzled Hurried Woman will help reduce overload, worry, alter attitudes, find ways to relax, assess your strengths and weaknesses, eat to boost mood and energy, improve sleep and physical activity, streamline your time, energize relationships, and activate natural healing powers.

Testimonial:
Frazzled Hurried Woman! goes far beyond just stress management. Rosalie Moscoe combines the power of storytelling with sound research and practical applications. This is a thoughtful,  engaging and entertaining wellness book that helps readers change their behaviors and perceptions to enhance their life journey.- Coreen Flemming, Professor and Coordinator, Workplace Wellness & Health Promotion, Centennial College, '88-'08 Health, Work and Wellness Pioneer Award recipients, 2008

Discover the benefits of Frazzled Hurried Woman! to your health and well-being.
 
Check out outlines for each chapter.
 
Bye Bye Burnout!

To Order E-Book or Print book, Frazzled Hurried Woman! Go To Shop Page.



Frazzled, Hurried?
Author, stress speaker, health and wellness consultant, Rosalie Moscoe will help you and your staff:
  • Have less sick days
  • Increase coping abilities, gain energy
  • Access stress relief
  • Achieve work/life balance
  • Boost nutrition
  • Gain productivity and joyfulness
Turn an overload of stress, into a Zone of Positive Energy with stress management consultant Rosalie Moscoe.  A stress speaker since '95, Rosalie says, "We know we are in that zone when we feel challenged, happy and moving ahead in life."

Who can benefit from Rosalie Moscoe's presentations, print book, e-book or other stress relief CD's or videos?
 
Staff or management at corporations, associations, hospitals, universities, women's group and other organizations, and individuals. A health and wellness consultant and stress speaker, Rosalie Moscoe captivates audiences with her top keynote address, The Hurried Person Transformed:From Surviving To Thriving!An enthusiastic motivational speaker and health and wellness consultant, she points the way toward peak performance and enhancing mind, body, spirit.
 
Get Answers for symptoms of brain fog, feeling overwhelmed or exhausted. Stress speaker, Rosalie Moscoe offers strategies for work/life balance through in-person presentations or small group coaching tele-seminars. Attain a healthy balance for a calmer you.
 
Clients ask...?
How can I feel more relaxed?

Nutrition Speaker, Consultant Offers Natural Stress Remedies
As a Registered Nutrition Consultant, Rosalie Moscoe, RHN, RNCP,
(The Healthy Food Coach), and nutrition speaker motivates participants to include healthy nutrients in their diets. As a nutrition speaker, her holistic nutrition programs uncover nutrition health benefits for improved physical and Mental Health.
  
As a dedicated nutrition consultant and nutrition speaker, her most popular program, Food & Mood: A Love/Hate Relationship, gives uncommon, yet key information on eating healthy to boost moods, brain health and vitality. Through small group coaching tele-seminars or in-person, one-to-one nutritional consultingRosalie Moscoe, nutrition speaker answers such question as "why is healthy eating important?" She guides you toward a healthier YOU.




Contact Rosalie Moscoe (for a recession proof program fee structure.)

Tel. (416) 653 0077 or toll free: 1 (877) 653-0077

This website is for informational purposes only. Consult your health care practitioner for any medical advice. The statements made on this website and any of its publications have not been evaluated by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent disease.© 2008 Health In Harmony, A division of 1538491 Ontario Inc.

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Rosalie Moscoe, RHN, RNCP
 
 
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Subscribe to Rosalie’s FREE e-zine Newsletter, Health In Harmony News. Discover ways to keep your mind and body in tip top shape–so necessary for our "stressed-out" world.

In each monthly newsletter, you get solutions for ways to:

  • reduce stress
  • boost vitality
  • normalize weight
  • achieve better moods
  • improve nutrition
  • achieve work/life balance

“Thanks for the great article about the harried stress syndrome. Your ezine is full of helpful tips and resources to reduce stress and harmonize health and wellness.”
Sonia Hawrylyshyn, Career Counsellor
McMaster University, Hamilton, Ontario

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